St. George, Utah

A Four-day retreat

March 19th - 22nd

March 19th - 22nd 

Find Yourself | Create Connections | Become More

What  if you could be the best version of yourself?

Are you ready to have a tribe to lean on?

Want to create connections with other women without judgement?

Want to live a life you love?

Our Speakers 

Our presenters are chosen both from professional female speakers who have built their careers by motivating and serving others, and from strong, encouraging women from within your communities. Their messages are crafted with great care to lift and support their fellow women, and to create a healing and comfortable atmosphere that will keep you engaged and inspired.



Focusing on mind, body, and spirit




Gina Crotts is a public speaker, birth mother, and author who has engaged audiences at adoption conferences and birth mother retreats nationwide.


After placing her little butterfly for adoption in 2000, Gina founded Birth Mother Baskets. A non-profit organization focused on providing emotional support, to birth mothers post-placement. After fourteen years of running Birth Mother Baskets, Gina stepped away to pursue a career as a Creative Arts Manager. A severe concussion in 2016 led Gina back to rediscover her passion for writing.


Gina has been featured on Adoption Today, American Adoptions,,, Good Things Utah, and America Adopts. She received the UAC Community Excellence Award for outstanding contributions to adoption in Utah.


Currently, Gina works as a Content Writer with CAIRS Solutions where she guides hopeful adoptive couples through their online profile creation. She lives in what she calls her "house in the clouds" with her husband and their three children.





Carolyn will be sharing a workshop on Honoring YOU through creating healthy boundaries. 


Carolyn Mohler is a Licensed Clinical Social worker practicing in Las Vegas, NV. She has over 20 years experience helping individuals and couples overcome challenges and limiting beliefs to become better versions of themselves. She is a wife, mother of six, grandmother, lover of dark chocolate, and big fan of sappy movies.


you should join us


-To feel Joy, excitement, and growth.

-Because You need it. 

-To be the best version of yourself.

-Get unstuck in the comparisons.

-It's a safe place to learn about yourself.

-Come be who you are.

-Create connections with other women without judgement. 

-Experience things outside of your comfort zone.

-Push yourself to try new things.

-It's self care.

-Learn to love yourself so you can go home and

    continue to love on your family and those around you.

-Have a tribe to lean on when the hard days come. 

-Giving and receiving emotionally, spiritually, and physically.

-It's an experience you will never forget.



Day 1

Thursday, March 19th, 2020

Arrive at beautiful St. George, Utah.  Check in at 6 p.m. and enjoy some reset time.


Welcome Party

Meet us on the balcony at 7:30 p.m. to collect welcome bags and enjoy the sunset and mingle.


Day 2

Friday, March 20th, 2020

Enjoy the morning at your leisure. Sleep in. Enjoy the fitness center.

Enjoy the hot tub or pool. Watch the sunrise. 

Breakfast will be served at 9 a.m.



 Honoring YOU through creating healthy boundaries 

An opportunity to learn tools from Carolyn Mohler to create healthy boundaries.

Boundaries are essential to healthy relationships and, really,

a healthy life. Setting and sustaining boundaries is a skill.

Starting at 10 a.m.

Art activity 

Starting at 11:30 a.m



Catered lunch served at 1 p.m.

Hike Dixie Rock

 Recenter yourself, enjoy a peaceful moment, and recharge with new scenery. Dixie rocks 360 degree view is absolutely stunning. From the huge red sandstone cliffs you can see the city below, and not many places provide such an amazing view of downtown St. George. 

2 pm -4 pm

Gina Crotts 

More info coming soon

4pm - 5pm 


Catered dinner served at  6 pm

Chill and connect 

Join us at the pool to relax and reset, and watch the sunset. 

Share your favorite moments from the day, connect, and laugh.

7 pm

Day 3

Saturday, March 21st, 2020

Enjoy the morning at your leisure. Sleep in. Enjoy the fitness center.

Enjoy the hot tub or pool. Watch the sunrise. 

Breakfast will be served at 9 a.m.

Mindful Meditation 

Meditation brings you and your thoughts into the present, focusing on emotions, thoughts, and sensations that you're experiencing "in the now." 

10 am 


Announcing Soon 

11 am 


Catered lunch served at 1 p.m.


Join us for a fun bike ride on a paved trail  

2 pm -4 pm


Announcing Soon 



Catered dinner served at  6 pm

Joy Gifting 

A Be You tradition of giving a gift that brings you joy to another guest. 

7 pm

Celebrate Party

Celebrate the night away 

8 pm


Day 4

Sunday, March 22nd, 2020

Breakfast served at 9 a.m. 

Thank yous and goodbye's 

10 am


What previous guests are saying


Are babies allowed?

Babies are not allowed. This space is for you to come and fill your cup and take care of YOU.

Is there a refund policy?

Unfortunately, we do not allow refunds, but we do allow transfers! If you aren’t able to use your ticket, we suggest finding someone to sell it to and then email us at so we can process the transfer! 


Can I be a sponsor at the next retreat?

We have multiple sponsorship packages.  Please email us at with more info!!

Be You Women's Retreats

 P.O. Box 333

Altamont Utah 84001

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